Individual Recovery Services

Move better. Recover smarter.

Support that meets you where you are.

Stretch.vn — Professional physiotherapy treatment session

4.9

500+ clients

This is for you if you:

Train regularly but your body isn’t keeping up

Have recurring tightness or discomfort

Are recovering from injury or surgery

Want to move better without pushing through pain

Who we work with

Different people. Different bodies. One goal: move and feel better.

Office workers

Office workers

Long hours sitting, neck & back tension

Active adults

Active adults

Gym, yoga, or regular workouts

Injury recovery

Injury recovery

Post-injury or post-surgery support

Older adults

Older adults

Maintaining mobility and comfort

Find your services

Recover after training

You've trained hard— now your body needs to reset.

Pain or injury

Something is limiting how you move.

Ongoing tightness

Not an injury, but it keeps coming back.

Not sure

We'll help you figure it out.

You might be experiencing:

Person experiencing shoulder discomfort
Heavy legs after running or matches
Shoulder, back, or knee discomfort
Stiff neck or tight hips
Reduced mobility or range of motion
Fatigue affecting your performance
Recurring pain or tightness

How Stretch supports you

We don’t just treat — we help your body work better.

Understand how you move
Support the right areas
Help you move more efficiently

What to expect

A typical session includes:

Movement assessment
Targeted treatment
Simple guidance to take with you

Duration: 45–60 minutes

Not sure where to start?

We're here to help you move and feel your best.

Experienced team

Trained professionals

Personalized approach

Tailored to your needs

Flexible options

At clinic or at home

Trusted by athletes

and active individuals